Thoughtful Virtual Therapy for Individuals, Couples, Families & Teens

Balancing a demanding career, relationships, family responsibilities, and your own wellbeing can leave little room to slow down and reflect. Many of the clients I work with are successful, capable people who appear to be managing well on the outside while privately struggling with stress, anxiety, burnout, relationship challenges, or a growing sense that something feels off.

I provide virtual therapy for adults and couples throughout California, helping clients navigate anxiety, relationship difficulties, life transitions, and the pressures that often accompany demanding careers.

My approach is rooted in psychodynamic therapy, exploring how past experiences and unconscious patterns influence present-day relationships, emotions, and decisions. At the same time, I tailor therapy to each individual, drawing from a variety of approaches when helpful. Therapy should not feel formulaic. Instead, it should feel like a meaningful conversation that creates greater understanding, clarity, and choice.

I frequently work with professionals, business owners, healthcare providers, attorneys, executives, and others balancing significant personal and professional demands. Together we create a space to better understand recurring patterns, strengthen relationships, and move through life's challenges with greater confidence and self-awareness.

Virtual therapy allows you to access support from anywhere in California while maintaining privacy, flexibility, and consistency.

If you're looking for thoughtful, experienced therapy that meets you where you are, I welcome the opportunity to connect.